The Olive Oil Keeps the Heart Young

olive-oil-heart

A diet rich in olive oil may be able to slow down the aging of the heart. It is a known fact that as we grow older the heart also goes through a normal aging process. The arteries may not function as well as they did and this can lead to a number of health problems. However, in a recent […]

Top 12 Argan Oil Benefits

argan-oil-skin

Here are 12 of the ways that you can incorporate this anti-aging, moisturizing, and all-natural oil into your daily beauty regimen. 1. Nighttime Moisturizer Argan oil absorbs quickly, and does Nighttime Oil Treatmentnot leave an oily residue. After cleansing your skin with an all-natural cleanser, pour a single drop into your palm to warm. Apply in a circular motion to […]

Olive Oil Diet Reduces Risk of Type 2 Diabetes

olive-oil

Traditionally a low fat diet has been prescribed to prevent various diseases such as heart disease and diabetes. While studies have shown that high fat diets may increase the risk of certain diseases such as cancer and diabetes, it appears that it is the type of fat that counts rather than the amount of fat. We now know that a […]

The Amazing Argan Oil Benefits

argan-fruit

Imagine a fruit so nutritious that goats will climb trees just to eat them! Inside that little fruit, is the little nut that gives us argan oil. For generations, natives of the Argan Forest in Morocco have pressed the nut to extract this precious oil, to use as a dietary supplement, for wound healing and rash relief, and to nourish […]